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Asking For Self, Male 34, islamabad
I have pain in my bones especially in my legs.when I play badminton its reaches its peak .what should I do.?plz prescribe me some medicine to get rid of this problem.
skip ur game for a week,take balanced diet,avoid sweets./ tab.brexin ( 1+0) tab.osnate d(1+0) for a week/ check ur(vit.d3 and serum calcium,fasting blood sugar)from ur nearby lab
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Depends where you pain is. Shin splints? Not sure? See someone please. We are too far away in Lahore otherwise would have seen you at Liberty Spine and Sports Clinic.
badminton is higly active and tough game for body muscles and physical fitness. you need nutrient rich diet to overcome the micronutrients deficiency in body. with proper diet plan your body pains will be settled. take an appointment with me for detailed discussion and guidance
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