Talk to Psychiatry on Not Conform Anxiety Or Other
Asking For Self, Female 14, khairpur
1.5 years phle hamre ghar ma jaghra horaha tha papa ka Bhai ka uska bad sa jab bh kabhi jaghra sunti ho to mujha Rona ajata ha Herat beat fast hoty ha samjh nhy ata wo asar week tak chalta ha bhok bh nhy lagte pora hafta roty Rehti ho gusa karty ho Rona ka sath mujha kya masla horaha ha mujha samjh nhy ah rhy ha per mujha nend ate ha ab plz guide kare mujha Kise psychiatrist ko dikhana chahea ya neurologist ko
Homeopathic Dr. Asifa Khanum - Homeopath
DHMS | Rawalpindi
ap ka problem kuch hi dino ki medicine se complete theek ho jay ga pareshan na hon detail bat kr lain kindly book appointment with me
Dr. Shehla Arshad Khan - General Physician
MBBS, MRCP – UK, ARDMS, Diploma Aesthetic medicine (Canada), Certified in FamMed essentials | Karachi
27 Positive Reviews
Recommendations for a 14-year-old
Talk to your Parents/Guardians
Tell them that it make it hard for you to eat or stay calm for a whole week.
Therapy (CBT): The best treatment for this is often Cognitive Behavioural Therapy (CBT)
Physical Check-up: check your Iron or Thyroid levels
Avoid Triggers: If you know a fight is starting, try to use noise-canceling headphones or go to a quiet space immediately to protect your mental peace.
Treatment
take appointment for CBC
Helping you process the memory of the fight from 1.5 years ago.
Reducing your(the fast heartbeat).
Regulating your mood so you don't feel angry
Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
117 Positive Reviews
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