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Talk to Psychologist on Masturbation And Pornography Addiction

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Asking for Self, Male, 22 years old, Hyderabad

Sir I have been suffering from Masturbation and pornography addiction for 5 years since i was 17 Right Now, I has caused so much interfere in my daily life routine, i have zero confidence to talk avoid gatherings, anxiety, Depression if i visit your clinic will it be effective means do you treat with such problems kindly tell?

Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

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55 Positive Reviews

Masterbation is different issue and social anxiety and lack of confidence are different issues. Materbation does not harm as much as Hakeems threat the people. However excess of every thing is bad. On the other hand anxiety, depression and lack of confidence can damage ur whole life. It is better for u to get professional help.


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Psychologist in Charsadda - Nisar Ahmad

Nisar Ahmad - Psychologist

| BS (Hons) in Psychology | MS (Clinical Psychology) | | Charsadda

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103 Positive Reviews

is this treatable yes, seeking professional help can be very effective. The main concern here is not masturbation itself, but the compulsive use of pornography and its impact on your daily functioning confidence and mood. Therapy approaches like Cognitive Behavioral Therapy can help you understand triggers, manage urges, and rebuild healthy routines, while also addressing anxiety and low self-confidence. With consistent sessions and practical strategies many individuals see significant improvement so visiting a qualified psychologist or clinic would be a positive and recommended step.


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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39 Positive Reviews

dear both these are different things but can be treatable. they might be linked in some way but we need the history for best treatment. online session Available on marham. you can book your appointment with me... in shaa Allah you will be fine


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Member of Marham-Forum

These difficulties can feel overwhelming, but they are manageable with the right support. Yes, we do treat concerns like this, including addiction patterns, anxiety, and low confidence. Therapy focuses on helping you break the cycle, build healthier habits, and improve your overall well-being.


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Psychologist in Lahore - Shamila Irum

Shamila Irum - Psychologist

MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore

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4 Positive Reviews

Book you session to get profession help for better managment


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

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35 Positive Reviews

book ur consultation


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Psychologist in Faisalabad - Usman Haider

Usman Haider - Psychologist

MSc Applied Psychology | Faisalabad

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28 Positive Reviews

Book your appointment with a psychologist and a herbalist at an affordable fee.


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Psychologist in Islamabad - Rubaab Afzal

Rubaab Afzal - Psychologist

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad

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1,254 Positive Reviews

Book appointment


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Psychologist in Hyderabad - Dr. Anjali Bajaj

Dr. Anjali Bajaj - Psychologist

MBBS,M Phil | Hyderabad

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2 Positive Reviews

You are the master of your destiny. You can influence, direct, and control your own environment. You can make your life what you want it to be


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

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26 Positive Reviews

book ur appointment


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Psychologist in Lahore - Ms. Haleema Zulfiqar

Ms. Haleema Zulfiqar - Psychologist

| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore

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93 Positive Reviews

sb pehli positive bat ye he k AP ny realize kia or treatment k bary socha or pehla qadam uthya bat ki its good
complete treatment k.ley appointment book karwayn via Marham


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Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

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23 Positive Reviews

take proper counsaltation.


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Psychologist in Lahore - Anum Riaz

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Lahore

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7 Positive Reviews

i can understand. you should take consultation first. book your appointment


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Psychologist in Rahim Yar Khan - Asma Aslam

Asma Aslam - Psychologist

MSc Applied Psychology, MS Special Education | Rahim Yar Khan

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9 Positive Reviews

I can be controlled . confidential session required . please be confident and book your appointment


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

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51 Positive Reviews

book your appointment discuss in detail all situation..thank you...


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

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428 Positive Reviews

Take ur appointment in affordable fee with me shukriya


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Homeopath in Karachi - Homeopathic Dr. Homeopathic Dr. Basit Chawla

online appointment homeopathic treatment


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Psychologist in Wah Cantt - Ammara Idrees

Ammara Idrees - Psychologist

| Advanced Diploma in Clinical Psychology | | Wah Cantt

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12 Positive Reviews

Pornography and masturbation addiction often hijack the brain dopamine reward system, leading to a cycle of chemical imbalance that directly causes social anxiety, depression, and a loss of self-confidence. This is not a personal failure but a recognized behavioral addiction. Recovery is entirely possible through clinical interventions like CBT and Habit Reversal Training, which work by identifying your specific triggers and rewiring your response to stress. By addressing the root cause, therapy can help you regain your confidence and restore your daily routine. Please do not lose hope with a structured, confidential, and professional treatment plan, you can break this cycle. You can book an appointment with me so we can begin your journey toward recovery together.


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