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Asking For Self, Male 29, badin
Assalamualaikum please doctor's aap log comment mein kehty hain appointment book karen mein ab barbad ho chuka hun kuch nahi bacha anxiety ka shadeed mareez hun duaen karunga aap logon ko bs bata den ye reports kesi hain, kabhi lagta he attack ho jaega kabhi lagta he brain stroke ho jaega kabhi lagta he kidney fail ho jaeng, kabhi itna bahdur ho jata hun ky jo hoga mein deal kar longa no problem bs agly lamhy behad buzdil ban jata hun. khudara rehnumai karen agar test clear hain to tension free ho jaun km se km kuch sukoon melega agar test sahi nahi to kesi ko dekhaon. LFT test karwai wo clear hai bilkul. baki RFT test hai photo dekh ky bataen plz.
mujhy namak se bhe zeyada anxiety hai es leye 2 year se namak na khany ky barabar khaya he
Aap theek keh rahay ho. Sab hi kahaien gy appointment book karo. Kisi taveez waly k pass jao gy gy to wo saray kahaien gy k aap per jadu hy. Kisi normal Doctor k pass jao gy to to bohat bara psychologist batay ga aap ko. Kisi hakeem k pass jao gy to wo kahay ga k ssb sy zayda laiq wohi hy. Aap is waqat anxiety ka shikar nehi bal k OCD ki tarf ja rahay ho. Is main bohat sy log kahain gy k sochna chor do. Dhihan kisi aur tarf lagao. Wrist per rubber band pehno aur khayal ayyev to us ko pull kr k wrist per maro ta k dhian dosri tarf chala jay. Mind main negitive thought ko samjho k wo aik ball k tarah hain aur us baal k brain main back side per phaink do. Ye sab bakwas hy. Is tarah k issue ka ka bara soecific aur trickey treatment hy. Aap apni aqal bhi use karaien aur jis sy bhi trestment lain us ki background to dekhain. Aap abhi tk jo kr rshsy hain is sy aap k problems day by day increase hotsy jaien gy. Pray for u k aap ko koi well experienced insan mil jay
u can consult with me.
please book ur appointment
reports are ok but if you want clarification you can book appointment thank you
Walikum assalam. Aap ne jo symptoms describe kiye hain—har waqt kisi serious illness ka darr, kabhi attack ka khauf, kabhi stroke ya kidney failure ka khayal—yeh zyada tar severe health anxiety ki taraf indicate karte hain, na ke kisi physical disease ki taraf, especially jab aap ke LFT clear hain aur RFT reports bhi zyada tar normal range mein lag rahi hain. Yeh condition insaan ko mentally bohat thaka deti hai aur har normal body sensation bhi dangerous lagne lagta hai. Sirf reports dekh kar temporary tasalli milti hai, lekin asal problem (anxiety pattern) treat nahi hoti. Agar aap sach mein is constant fear se nikalna chahte hain aur apni zindagi wapas normal feel karna chahte hain, to ek proper psychological session bohat help karega jahan hum step by step aap ke thoughts aur body reactions ko manage karna seekhenge. Aap akelay is cycle se nikalne ki koshish kar rahe hain, is liye mushkil ho rahi hai—professional guidance se yeh process kaafi asaan ho jata hai. Aap chahein to session book kar ke detail mein baat kar sakte hain
creatinine and electrolytes are completely normal..book your appointment for further details discussion
ap k ireports are within normal range.
but you have health anxiety with sever panic attack.
you need proper assessment and therapy with psychologist.
U can Book Ur Appointment with Me
consult to a professional psychologist
having anxiety and feeling like nothing is going right is completely normal. The only thing you can do is get yourself comfortable with your suitable psychologist. talk to him/her get therapy and counselling. you will feel better after few sessions. it takes times and patience. yiu need to make yourself believe that it is alright to feel this way and you can control it.
ap kisi bhi psychologist k saath appointment book krain wo ap ko behter tareeqe se treatment de gain tw ap ko apni is feeling per control ajaye ga.
Assalam-o-Alaikum Adnan,
Please stop worrying; your body is entirely safe. Your kidney test (Creatinine 1.1) and all electrolyte levels are 100% normal and perfect. Your kidneys are healthy, and you are not facing any medical danger. The terrifying feelings of a stroke or organ failure are completely caused by severe anxiety, which creates intense, fake physical alarms in your body. Also, please do not starve yourself of salt; completely cutting it out causes dizziness that mimics panic.
Jab bhi panic mehsoos ho, Box Breathing karein (4 seconds saans andar lein, 4 seconds rokein, 4 seconds mein bahar nikalein, 4 seconds rukein) taake aapka nervous system calm ho sake, aur khud ko yaad dilayein ke aapki reports clear hain. Aapko akele is takleef se larne ki zaroorat nahi hai. Kyunki aap physically bilkul theek hain, is liye kisi achay psychologist ya psychiatrist se rabta karein taake aapko zehni sukoon wapis mil sake.
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