Questions Answered by Umar Asrar Bhatti

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Skin Problem

My skin appear to have acne, small pimples and they are alot, Im having them since I was a teenager, they get worst before by cycle, the previous one fade us sy pehly next cycle ajati and they get double,...


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Diarrhea & Vommiting

Salam dr, my baby is going through sever diarrhea and mid vomiting. what should i give to him


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Headache In Pregnancy

Salaam doctors ! I am in my 27th week of pregnancy , and from yesterday suddenly I have started having pain in my left leg and today I am having severe one sided headache which is on the right side and is...


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Pain

I feel sharp burning pain undet my left breast.it continur for. Many hours and then khud he sahy hojata hai. I feel like burping all the time. And whatever i eat or dtink water it comes in my mouth what...


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Weightloss

I have tried diets. Portion control n have refrains from simple carbs. Arthritis doesn't allow me to do workout or walk. I couldn't reduce weight. Periods irregula. Pcos vitD deficit. How may I reduce wei...


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Over Weight

I want to reduce my Wight. My current weight is 92.5kg. I have fracture in my right leg and also right hip in a road accident. Treatment is ongoing. From last 9 months staying home. Now start little walk...


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Bloating

I have bloating issue.. its not like i eat much or a great variety.. but after eating or some time quiet late after eating i experience bloated stomach pain in lower stomach.. i dont eat wheat so thats su...


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Pcos Diet

I m Pcos patient age 20. Can you please tell me diet plan for losing weight ? I need urgent help.


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Weakness-skinny Body- Light Weight

Dear doctor, I have been watching on internet about the benefits of supplements particularly "creatine"... it help to grow your muscles and maintain your health and my question to you is, I shou...


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Gain Mass

asslam o alykum, My age is 21 & i m too week... basically i just want to know check my self to get good diet plan or some test and extra tablets for good heath if necessary.


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Low Sugar

Aoa....I have been facing the issue of low sugar for some time....I ran fasting sugar tests twice in this past year...once it was 67 and I the recent tests done right before Ramzan it was 71. But these da...


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Headache

When I eat cucumbers, Carrots, Reddish or onion as salad, I get severe headache and I don't get relief unless I use pain killer. Plz prescribe some medicines in this regard.


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How To Increase Height

my height is 5.4 feet . its a to much short.i wanna increase my height.please help me how can it possible.


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Over Weight

my wife is over weight, around 85 kg. no other problems. what diet plan to follow ?


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Chicken Good Or Bad?

I have always been told that chicken is bad for girls. I am a 24 year married girl and i am on ttc. Should i avoid chicken? I have pcos in background too


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Fat Loss

My weight is 72 kg and my height is 5'8 I want to reduce my body fat but not my weight what I need to do


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Weight Loss

Hey I wanna know about diet and way to lose weight my current weight is 95 kg and wanted to get fit despite of joining gym I am seeing no change in mine so kindly suggest me what to do plus my body fat...


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No Muscle Mass Gain

I need to find a good doctor who could give me an Anabolic Steroid for Muscle Mass growth. ..I have tried all sort of things to increase my mass for 3 years and yet haven't seen any results...


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Muscle Building Problem

Assalam o Alaikum Mai pichle 9 10 maah se gym kr rha hoon pr muscle build nai ho rahay mere.... bohat slow progress chal rhi gym coach b kehta mujh se....weight uthanay mai b kaafi prob hoti tou is k l...


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Pcos

I am a paient of pcos . I want to know that what to eat for my eggs health . And how to treat pcos naturally . I m not conciving baby also .


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ReGarding Suppliment

My height is 5 feet and 4 inches.. My weight is 49 kg... I am skinny .. I want a good body .... For which suppliment i have to go ... A gainer or A whey protein and why ?


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Diet For Diarrhea

Any nutritionist here? Can you please guide me what food should i give to my husband for diarrhea? Dr told to give khichdi, yogurt, banana and sagudana for three days straight but it has been a week since...


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IBS

Hello. I want to ask about my IBS problem which ive had since 8 years now. Im 25 currently. My problem was diagnosed very late as doctors thought I had anxiety issues. However I get acid reflux wheneever...


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Underweight Male 27

Hi Doc, i am Adeel Ahmed age 27 height 5,10' (i guess). I have weight of 52Kgs, which is quite underwhelming. Will it be possible for me to gain weight to at-least maintain my BMR. Just a heads up, i live...


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Weight And Hypothyroid

I am taking thyroxine 50 mcg from almost four years my doctor said that my tsh is in normal range I am also controlling my diet but still not losing my height is 5.2 and weight is 7.kg .....why I m not l...


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High Blood Pressure!

I am an overweight male, 25, from Karachi. I weight around 110 KG. Its been an year since I was diagnosed with High Blood Pressure but I am still unable to control my BP. I get stressed and angered easily...


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Underweight

im 25y of age and have height of 6' yet my weight is only 50kgs. kindly suggest me something other then gym to gain weight.


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Overwaight

My weight is arround 85 kg. I m 5.8 inches. Age 38 years. I am suffering from high blood pressure. Am i overweight? Is overweight is the problem of BP? How can i loss weight?


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Weight Loss

Hi, My weight is 68kg but its stucks there. I have been doing regular gym and diet but it doesn't seems to reduce.


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Exercise And Fitness

I almost read it on all websites and books etc that always consult a doctor before starting any exercise program. I want to start training for 5 kilometers running. Who should I consult? General physician...


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Weight Loss Diebetis

I want to loss weight and control my sugar i have hepatitus c problem low bp problem kidney problem depression also


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Weight Loss Problem

I need to weight loss 7to8 kg in 2 month plz guid nme


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Breakfast

Does taking 2 boiled eggs and tea only in breakfast will harm my stomach ? I donot feel like eating any thing else and take this breakfast daily


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Weight Gaining Issue

Hi there! I'm a married woman. My weight is 38 I m a mother of a baby boy i tried alotto gain weight but i m not able to what should i do?


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Under Weight

I m concerned about my physique, which is not normal at all, my weight is 39kg and my height is 4.10ft I need to be treated, suggest me something better for me..


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I Want A Deit Plan To Gain Lean Muscle Mass. I Have Been Going To Gym For About A Year A Progress Is Zero. Is There Anyone Who Can Help Me

I am eating protein but my diet plan is not working


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Exercise

kia dinner k bad exercise kr sakte ha weight loss k lea before bed


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How To Gain Weight

I'm 23 years old, 6' tall but my weight is 55kg. I want to gain weight. looking for diet plan and recommendations. thanks


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Overweight

Hi. I m 103kg having height of 6 feet. I want to reduce my weight, for which I need proper diet plan and instructions if any so that my weight should become in range of 85. I do treadmill for 30 minutes d...


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Weight Loss Diebetes

I have diebetes which is not in control.my weight is about 103kg.dieting say mera bp low hojata hai heartbeat zeada hai.mn want to lose weight plz


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Skinny , Under Weight

I am 25 and have hight of 187cm. But my weight is 60 and looking extra skinny. I want to gain some weight and mussels also.. want to be healty. Any help, diet or medicine?


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I Want To Loose Weight

I have harmonal problem...suddenly mera weight gain hua 68 to 86...now m trying to diet tu its 83...but the thing is may continur ni kr pa rahi diet ..


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Weight Loss

Meri age 29 year h Aur height 155cm hai. Current weight 86.9kg h. Mein apna weight kam krna chahti hn plz guide me.


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Under Weight

I am 24 years old and my height is 5.5" but my weight is only 43. The problem with me is I cannot eat too much at the same time, if I eat a bit more then I feel like nausea. Please tell me, what shou...


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Weight

my height 5.4 weight bipolar medicine increase my weight 32 kg now 90 kg from 3 days i am on diet 900 calories morning 150 calorie dalia 54 calorie apple 1 banana 60 calorie afternoon 1 chicken pic...


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Weight

Over weight 117kg with of 5.6" and the age is 33 Body cholestrol level 38%


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Weight Loss

i want a diet plan for myself. its been 28 days i had my c-section. Baby is no more because of pre mature birth in 33 weeks. My b.p was raised to 190/130. Now i'm ok. Before first baby it was 54kg after...


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Weight Gain

My weight is 54 kg height is 70 inches Plz help me how can I weight gain. Age is 25 years old. My blood report normal. Fit but weight can not gaining


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Over Weight

I m facing over weight problem tell me suitable diet and exercise which I will adopt in daily routine


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Weight Problem.........

january 2017 psychiatrist prescribed medicine my condition very severe doctor prescribed me bipolar medication very high dosage with 80 to 90 days i gain 32 kg weight . i am still taking medicine in low...


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Testosterone

hello' I am taking 2 cups of green tea daily for 4 months. I am feeling lighter and its aiding my weight loss plan.somewhere I an article I studied that taking green tea too much or for a longer period of...


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Weight Gain

My age is 24 and my weight is 38 . How can I gain ? Plz help


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Weight Reduce

hi dr.i am 25. years old my height is 5.2 weight is 67 kg.plz tell me any advice for weight reduce.


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High Bp

my mother has high bp problem,she is taking medicines, I want to ask that which kind of food is beneficial for her and what kind of food to avoid while having high bp?


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Want To Decrease Fat %

Salam doc! I want to decrease my body fat %. Currently i am 78 kg & my height is 5'10". My waist is 37 inches( ut was 33.5 in April). The increase is due to unhealthy dieting(Fast food) and lac...


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Gaining Face Fat

I m 23 years old with 5.2 feet height 3 years ago i did a crash diet and loose 10 kg,s in a month at that time my weight was 64 kg but i also lost my face fat after that i did everything to gain my face...


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Healthy Diet In Patient With HTN, DM And Indigestion

My mother has HTN form 25 years and DM for 5 years now she's suffering Recently GIT problems like indigestion .kindly will u provide a proper diet plan.because she's feeling to much weakness now aday....


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Weight Lose

My height 5 feet and weight after 3 kids 76kg i want to lose my weight specially lower tummy my dietin breakfast one egg and 2 piece bread with tea with out sugur,and in lunch fruit and salads,evening jus...


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Plan

Hi I want a diet plan for me I m 24 yr old I have belly fat I want to reduce it .belly fat is bcz of continuous sitting in office hours for job ..so suggest me a diet plan Otherwise I take normal diet


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Body Height

I want to increase my height currently I am 5 feet 6 inches.


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Underweight

Assalam alaikum... my name is bilal and i am 20 year old. my height is 5'1" and my weight is just 40 kg. my weight is not gaining last 5 years.also my wrist bones are so thin. please tell me what...


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Skinny

I am 31 yeras old. Height mere 5'4" he. Mera weight siraf 45 kg he. Please kui doctor mujhae bataeay k mere age or height k hisab se ideal weight kia hona chaheay or kesay gain krun. ?


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Weight Gain

hello! I am asking f0r someone,, she was doing dieting and lost 10 kg weight, her weight was 90,, 80 weight karney k bad aik dm se weight dobara 84 ho gaya,, dieting krney k bawjood b.. she has a severe c...


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Weight Loose

I'm 24 with height 5'2 with weight 71 kg... im constantly working out at gym medium level exercises atleast one hour 5 days a week from 4 months now but weight is constant. between 4 months it varied fro...


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Underweight

I am 24 years old and my weight is 57 kg. My height is 5.7 feet. My weight slightly increase in last 12 months. I have average appetite and no other illness. Kindly prescribe me any diet plan or medicine.


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Over Weight

After two c sections I gain weight my weight is abt 86 K g.i have also problem of uric acid. Vit d n calcium deficiency. I m working hard to loss my weight bt all I vein n I m feelin...


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Fat Loss Muscle Gain

Fat-Loss & Muscle Gain bodybuilding diet and supplement plan


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Diabetes

Aoa . Dr. my age is 32 years. i am married. I m a diabetic patient. and I need a diabetic diet chart? plz help me


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Desire

how to increase libido/sexual desires naturally with the help of diet.what to include in diet to gain sexual desires more


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Hair Fall

Hello Mam, I am 14 years old and i am having a lot of hair fall . Even though , now I can clearly see 2 bald spots on the middle of my head .Can you tell me what's the cause of it and how can i cure it ?


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Weightloss Stuck

Aoa dr i just want to know that i feel my weight is stuck aftr loss of 10 kg ... i visited for that a nutrionist bt i dn why after 10 kg i feel i jjust stuck at 60 aftr two weeks proper followed plan i j...


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Weight Loss

I’m 20 years old Female. Im dignosed with pcos. Weight 76 kgs and height. I need to lose some kgs. Need a diet plan


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Weight Stuck

Hi. I'm 5'1". My weight is stuck at 60 kgs. I want to lose almost 7-8 kgs. But no matter what I workout alot, I eat carefully, my weight is stuck at 60 kgs. Im 25 now. When I was 18, it was so easy f...


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Underweight

my height is 5'4 and weight is 40 kg suggest me diet plan all medical reports are clear


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Obesity

141 weoght with fatty liver plus diabities 1st stage


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Food And Nutrition

month old daughter has always been a healthy baby very fond of eating. She used to take 3 meals and 2 to 3 snacks a day around 4 days ago but has suddenly stopped eating EVERYTHING except mother’s feed an...