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Asking For Self, Male 21, Peshawar
I feel low energy and tired most of the time, especially during work. I want to ask if I can use Centrum Energy as a multivitamin supplement.along with good diet
can take but needs some history and lab test if you are interested please book an appointment for sorting out the problem
it can be harmful if taken unnecessarily
Get done your CBC,Vitamin D.Need detailed history for other complaints. After investigations supplements should be started according to cause.
You must improve your diet add badam and dates as a sunnah in morning and flax seeds in your breakfast ... the symptoms u shown is a sign of magnesium deficiency so u must start tab magnor
you can
Book an online consultation for detailed history and treatment
yes you can take but u need some lab test
yes u can
you can use Centrum with Diet
Tx
CBC
Serum Thyroid
I can help and guide you all
What is your weight and height? What do you do on daily basis? What time you eat breakfast and what do you eat in breakfast and lunch and dinner? Better to do a CBC and Vitamin D levels before starting any supplements
Lifestylle modification(eat healthy food, milk, fruit)
Do walk and exercise daily
test
CBC
serum electrolytes
CA and vitMin D level
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