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Asking For Self, Male 29, Rawalpindi
mujy 6 month se back pain hai or ab ye pain neck pay or neck se uper sir tak jati exercise bi ker raha ho back pain ki theak ho gye thi kafi but 5 din pehly bike pay jump aye or kamar ko jhatka lga or pain dobara start ho gye btaye main kia kro.
please change shocker of your bike may be apply 2 and take Tab Nubrol forte 1 bd and apply fastum gel
The best advice ye ha k ak appointment ya online wala apointment ly lo ,whattsap pa baat kar lo ,taky sahi faisla ho k dard bar bar kunn ho jata ha
AOA! Is this lower back pain? And with neck pain are you feeling some dizziness or rounding feeling( chakkar Atay hain?). What is your weight? Are you having any chronic medical issues like high blood pressure or Diabetes? For back pain take 1 tablet Myogesic with 1 tablet Brufen 400 three times a day (preferably after food) and you can apply local Voltaren gel at the area. Stop exercise for a week and keep your back straight while sitting or lying down. After 1 week if pain doesn’t settle yo should go for X-ray lumbosacral spine and cervical spine . Also get your vitamin D level ,uric acid level and ESR checked from the lab. After the results you can contact me again. Thanks
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