Talk to General Physician on Back Bone Stress Ortho,or Neuro?

Assalam o alekum thanks Nathan for this good n healthy App n thanks doctors too, whom advising patients with sincerely me working in KSA as a plumber n now blocked in my homeland because Corona pendemic before 12 years ago I get problem in backbone because I slipped down after 2 year problem came out like temperature, if work one day, second day temperature n unrest after that I went to the famous n old orthopedic in Multan, after X-ray n physically check up, he said you have no problem in back bone n suggest some calcium, protien n like that. but no avail three years recently I got too much stress, temperature n tired no pain but like pain if I work physically, walk about 15 minutes or more, sleep or bed rest more than 7 hours, pray Namaz Taraweh, standing or sitting without chair and even teeth brushing, washing mouth or Wazoo at wash basin when I go to bed, then feel relax no cigarette, alcohol, naswar, tea n even Lassi, because Lassi create stress more stressed time from neck to c