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Asking For Self, Male 43, dera ismail khan
problem in sleeping tension and always depressed
go to psychologist
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
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042-32591427, 427
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ur issue would be resolved IA
Modify ur lifestyle. subha early uthen, healthy khana khaen avoid fast food, 30 mint walk daily. see the positive things in ur life avoid taking thinking things negatively....
disturbed sleep, being tensed and low mood indicates depression, take online consultation to establish final diagnosis and then treatment will be started
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