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Asking for Self, Male, 35 years old, Khushab
Lipard profile test report is attached plz guide me what to do weight is 105 kg much worried today need your opinions
Apart from this, if you have any illness, please mention it as well. like diabetes, hypertension
Very dangerous levels ….. you must start exercise , avoid all kinds of sugars and refined carbohydrates. Drink plenty of water. Reduce your portions. Reduce your weight .
book consultation for detail history
thank you for writing down what you are feeling clearly, Jazak Allah khair. I would like to know about any diseases that you suffer from, your routine, the duration of the symptoms and any daily remedies/medications/supplements you take for it? It would become a lot easier if we could have a meeting. Thank you. May Allah bless you with complete Sehat, ameen.
the cholesterol profile is bad to the extent that if you don\'t get medication and continue without any medication or dietary modification with exercise, Sir, you will have an MI or Stroke in a matter of weeks or months.
please take this seriously.
Take Tablet Lipiget 10mg at night for atleast 3months.
Monitor your B.P.
Walk for atleast 30minutes before meals daily.
Avoid Beef,Fastfoods and Junk food. Avoid Cold drinks.
Take Ispaghol husk 2TSF in half glass of water 2times a day.
Eat homemade food. Get done FBS and HBAIC also.Avoid oily food.Eat Garlic on daily basis.
I can help and guide you all
The age is Quite young to go for changes and improvement by
Exercise around 30 minutes per day
solids as a major food ingredient
Low carbohydrate diets
fresh fruits and vegetables
taking low calories ,by simple dieting
No need to take Lipid lowering drugs if you follow the plan
It\'s important to take your reports seriously. Avoid quick, sugary, and junk foods. Aim to walk for an hour daily, starting with 15 minutes if needed. Make sure to run basic labs such as CBC, calcium, and vitamin D levels. For a detailed history and medication review, schedule an online consultation. Thank you.
Lipid profile is quite deranged take tab lipiget 10 mg pOxHS for one month avoid oily fatty processed food ,Walk regularly do u have any further symptoms or family book online consultation for proper guidelines.
Patient
Post Owner
No sir BP 130/80 hba1c 5.4
1 week ago