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Asking for Someone Else, Wife, Female, 43 years old, Gujranwala
What condition is magnesium glycinate for, what is this medicine used for, and what daily dosage should a 42-year-old woman take?
Magnesium glycinate is mainly used to prevent or treat magnesium deficiency and may also help with muscle cramps and sleep. However, it is recommended not to use it without proper medical advice. Please consult a doctor or book an appointment before starting it, especially if you have kidney disease or are taking regular medications.
Magnesium Glycinate helps to improve muscle cramps and sleep quality. It increases the absorption of Vitamin D. However not to be used without doctor's advice.
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