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Asking For Self, Male 20, Islamabad
mn 10 to 12 hours sota ho how to decrease sleep and also when i woke up i have lots of pain in body and lazyness ? what's the solution
plz sleep on uncomfortable bed
Sleep hygiene rakhen.
one time to sleep and wake up.
pre sleep stretching.
No screens 2 hours before sleep.
for medicines you have to book an appointment online.
Thank you for asking.
This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
kindly go through check up of BP
and CBC
kindly share
Take up of ample amount of milk and fruits
take an appointment, for consultant opinion ,fees only 200 rupees
For proper evaluation ,if you want Free online consultation then let me know or you can click my profile or book online consultation,
exercise tea
TFT test
Book CHECK UP/ONLINE APPOINTMENT through marham
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detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
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