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Asking For Someone else, Husband, Male, 32 Years old, Islamabad
Asssalam o Alykum 2 weeks se sleeping issue chal raha hai raat ko neend ni ati late night tak jagte hain kabhi 1 baje kabhi 2 baje sote hain aur phir subah fajr ke liye uthte hain phir jagte rehte hain 7 ya 8 baje sote hain 10 baje uth jate hain aur kabhi tu pore din mein sirf 2 se 3 ghante ki neend laite hain kindly suggest kisi doctor ko consult karein aur koi tests karwaen.. not watching tv or using mobile phone till late night ke neend uss wajah se na aae
Thank you for sharing.
Be reassured this is a common treatable condition and usually related to some underlying psychological issues.
This needs a detail assessment and a treatment plan according.
Kindly visit only for further healp.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
recite Quran and pray tahajud u r lucky God given u chance
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Dr Muhammad Sajid Ansari
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What’s his job and any stress element?
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
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ur issue would be resolved IA
visit to psychiatrists
wa alikum assalam, dear its a psychological issue..
we can work on it after taking some history, sometimes, stress elevate such symptoms and its treatable.. in Sha Allah he will be all better in no time..
kindly book appointment my dear, so that we can talk in detail... stay blessed jazak Illah
Some excercise and following a schedule for sleep could improve his sleep. Also, mobile and laptop should not be used for at least 4 hrs before sleep time, as it disturbs the circadian rhythm. Sleeping after Isha Prayer and Waking up at Fajr, with 30 min of rest after Zuhr would help.
If it doesn't, then medication can be used to reset circadian rhythm.
MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi | Book Appointment
https://youtu.be/Ohk7eo1X8Sg
1 year ago