Talk to General Physician on Tenesmus Or Constipation [ Can't Have Proper Bowel Movement But Feel Like Throughout The Day]

The problem started 5-6 days back I felt that, I have a bowel movement but the stool didn't come out even when I pushed harder after sitting like for 5 minute it was only a 2-3 drop of liquid like reddish thing (can't confirm if it was blood). I didn't had any idea why is this happening throughout the same day everytime 2-3 hours after i feel like i have bowel movement but it goes this way. The next day the situation persist but out of 5 bowel movement 1 was sucessful and 4 were like the same one. However, the successful one also had less quantity than usual. Keeping in mind my diet was all normal and of healthy food. Today is the 5th day of this problem. I don't have that reddish liquid thing anymore neither any sort of pain but the situation is same. out of 5 tries 1 is successful. I used to have fibre rich biscuits and cac-1000 plus which I used to have before this problem I stopped having those and my diet contain only home-made food and that's all.

I do drink 15-25 glass