Talk to General Physician on Thakwat Hoti Hai
Asking for Self, Female, 25 years old, Peshawar
Subha uthty hi thakwat hoti hai married hn 2 baby hai with c section 15 months phely hogye hai
Dr Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
I can help and guide you all in detail
Take Calcium supplements with Vitamin D and iron supplements.
Take multivitamin everyday.
Assalam-o-Alaikum. Subah uthte hi thakawat hona kai wajuhat ki wajah se ho sakta hai, jaise iron ki kami (anemia), Vitamin D ya B12 ki kami, thyroid ka masla, neend puri na hona, ya 2 bachon ki dekhbhal ki wajah se jismani thakan. Behtareen rahega ke aap apne physician se muaina karwa kar CBC, Ferritin (Iron), Vitamin D, Vitamin B12 aur Thyroid (TSH) tests karwa lein. Tab tak mutawazan ghiza, pani ki munasib miqdar aur puri neend ka khayal rakhein. Agar saath chakkar, saans phoolna, ya hadd se zyada kamzori ho to jaldi doctor se rabta karein.
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