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Asking For Self, Female 38, Karachi
Asalam o Alaikum mjhe yeh pochna hai mein vitamax women supplement or seabuckthorn oil supplement consume kar rahi hon seeds bhi consume kar rahi hon tu magnesium supplement le sakti hon koi problem tu nae ho gi or yeh vitamins Jo mein le rahi hon correct multivitamins hain na
Why are you taking these supplements?Do you have any problem?Get done your CBC,Vitamin D, RBS,Serum Uric acid. Eat healthy homemade food and take fruits. Fruits provide you natural supplements. Send the reports and have online consultation for proper management.
Koi ek supplement lain at one time? Healthy high protein diet lain, have mercy on your liver and kidneys
I can help and guide you all
take healthy diet
baqi so many multivitamin avoid just take one multivitamin
focus on fresh fruits/salad
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