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Asking For Self, Female 28, Rawalpindi
bones me bht pain ha weekness bht feel ho rahi ha surbex z 4 months or biotin 10,000 1 month khaye han to thk thi lekin 3 months se koi vitamin ni liye to bht weekness feel ho rahi ab konse vitamin lene chahiye?
Check your vitamin D level and have one capsule Sunny D 200,000 IU
CBC and vitamin d levels karwayen. Then consult a doctor online with reports
Consult online regarding this. Need more information and history for a better outcome
3 months ago
biotin ya surbex z dobra Len u can take multifactor once a day
for proper consultantion book my appointment
it's curable, contact me online for this
Assalam o Alaikum..
have you done any prior blood work ?
get a recent Blood profile complete profile along with Vit D Levels ...and start a multibionta oncr daily ...also get iron studies done as well...contact me after u get this done I'll consult u for free
Har baar vitamin lena sahi nahi.supplements k bhi side effects hote hain.get ur appointment for diagnosis
Check CBC, Calcium, Vitamin D, TSH and free T4
Consult me online after the results
i can help or guide you
Get your Vit. D and calcium levels checked before you take any more supplements.
visit to specialist physician
vitamin b complex jesey surbex aap hamesha le saktee hain, apna vitamin d level bhi check karwa lein.
Diabetic?
Drug history?
Hypertension?
Married?
Strong bones require a balanced intake of calcium (milk, yogurt, green vegetables), vitamin D (sunlight, egg yolk, fish), protein (eggs, chicken, lentils), and minerals like magnesium and phosphorus (nuts, seeds, whole grains). Combine this with regular weight-bearing exercises such as walking or light strength training to maintain healthy bones. for diet plan consult
https://www.marham.pk/online-consultation/clinical-dietician/karachi/fiza-noor-68217
get your cbc done first
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427,
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
book for as low as Rs 0 for today
ur issue would be resolved IA.
aap ko kisi G P sy mashwara karna chahye ,kunn k sirf vitamins leny sy aap mukummal fit nahen ho sakty.Regards
CBC, Iron/ferritin, Vitamin D levels, uric acid.
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