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Asking For Self, Male 27, Islamabad
Feeling extremely unwell for the past 7-8 months. Want to be active again but body is completely drained.
**Weight & Nutrition:** - Lost 10kg in last 7-8 months - Was eating only once a day for months - Past one week started eating 4-5 times a day but fatigue still not improving
**Mental Health:** - Severe depression and anxiety for a long time - Extreme stress related to job and career - Confidence completely gone — cannot make eye contact with people - Constant heaviness on mind - Irritability — even normal things feel unbearable - Memory issues — forgetting things frequently
**Substance Use:** - Was smoking cigarettes and chars for a long time to cope with stress and depression - Stopped both completely one week ago
**Sleep:** - Severe insomnia — cannot fall asleep at night - If sleep comes, wakes up after 3-4 hours - Daytime sleepiness throughout the day
**Fatigue:** - Body feels completely lifeless all the time - Getting out of bed is extremely difficult - Even minimal activity drains all energy - Just want to lie down — no motivation to get up
**Chest & Throat:** - Occasional chest pain - Constant throat irritation - Mucus/sputum present - Cough is not severe but persistent
**Stomach:** - Constant discomfort, uneasiness and pulling sensation in stomach - Had nausea when seeing food previously - Now eating more but weakness not improving
**Other Symptoms:** - Night sweats with chills while sleeping - Constant heaviness on head - Memory getting worse
**Important Note to Doctor:** I have memory issues and may forget to mention things verbally. Please read this complete history carefully. I want nothing to be missed. Please guide me on which specialist to see and what tests may be needed.
you are going through a phase of depression for which you need
1.proper sleep from 10 pm to 4 am
2. start praying on time
3. start light exercise
4.eat a heavy breakfast
5. do what you love .
don\'t rush everything will be fine insha\'Allah ....take one step at a time
I can help you with health issues. Book an online consultation so that I can guide you properly. It will be difficult for me to write all the things in the comments But, but if you want, to, let me know I will manage to give some pieces of advice on the comments. Thanks.
Get done your CBC,ESR, FBS,Vitamin D, TSH,HBAIC, CRP,Serum Uric acid, LFTS. Take Tablet Osnate D at night.Tablet Mecobal 2times aday for 15days. Injection Indrop D 2lakh units every 10th day for 2months inches morning. Tablet Surbex Z once a day. Consult a Psycho. therapist for your mental issues.Send the reports. Limit your screen time. Get done your XRay chest also.Have online consultation.
I can help and guide you all
no tests you just need lifestyle changes and counselling...you can ask anything whenever you feel low or de motivated
Patient
Post Owner
Thanks Mam.. what about medications and tests do i need any?
22 hours ago
MBBS | Lahore | Book Appointment
no tests just counselling and lifestyle changes....you can ask anything anytime whenever you feel low or demotivated
20 hours ago