Talk to Gynecologist on 1st Pregnancy
Asking For Wife, Female 23, Islamabad
Alhamdulillah Entering in 5th month. Ye pahly pregnancy hy aur 3 ultrasounds kra chuky hain abhi tk sb normal hy Currently vitamin iron ki goliaa chal rhi hain. Me ap respected doctors sy diet aur care k bary me apka opinion lena chahta hon. Please guide us.
Ms. Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
I can help and guide you all
healthy diet fruit vegetables meat chicken fish
small but frequent meals rich in proteins,,balanced with carbs and lipuds
Dr. Bushra Imtiaz - Gynecologist
MBBS,FCPS Obstetrics & Gynaecology, UKMLA1, UK(PLAB1), Registered Practitioner in Irish Medical Council | Islamabad
48 Positive Reviews
supplement lete Rhain .. baby ki movement Ka khayal rkhain dear , I need a few details to guide you properly dear , I can help you with proper treatment plan , book consultation so we can manage it together.
if no issues of diabetes or hypertension then take whatever you like but in moderate amount.not for two.
Assalam o Alaikum
Avoid unnecessary care
Dr. Mahwish Choudhry - Gynecologist
MBBS, FCPS (Obstetrics & Gynaecology) | Islamabad
105 Positive Reviews
High protein low carb diet, daily walk, avoid cough constipation n dehydration, take care of baby movements , in case of leaking bleeding pain or reduced movements of baby go to labour room, follow your drs advice , regular anyenatal checkups n investigations, keep hope n keep the dreams alive, pregnancy is not a disease, so enjoy it fully, rest n tender love n care, with normal routine life activities
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