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Asking For Wife, Female 21, Wazirabad
Salam, Kindly Check the report. Is everything Ok? Hb level little bit lower (10.4) then Normal. I'm here to find best way to recover Hb level? Which is the best way? Supplements (Drips etc) Or Natural Way (carrot juice etc)? Kindly Guide Me. Thanks a lot.
Aoa continue Iron supplement with balance diet. Thanks
at present hb can be improved through diet and iron tabs.
Take twice daily iron supplements .Eat meat ( all types),apple, banana,potatoes and beetroot on daily basis.
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apple bnana dates n milk
spinach.saag pulses n red meat
was. Take kishmish/sogi about 10 no. and put into water for whole night then drink and chew in morning. it will magically improve HB. dates n fig also iron food
Take cap sangobion,one capsule twice a day with orange juice and eat diet rich in iron like red meat ,eggs.green leafy vegetable,carrot beat root and red beans etc
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