Talk to Neuro Physician on I Have Spinal Cord Problem Lower Spine And Cervical Problem And Nerve Problem
Asking For Self, Male 22, islamabad
memory animisa thinking loss trouble in thinking sudden understanding loss confusion me/ cfs symptoms difficulty in breathing shortness of breath tiredness weakness heaviness loss of stamina strength energy loss working exercise ability hypothalamus problem body temperature problem sleeping problem appetite and thrist flactuaction water flactuaction weight flactuaction memory and thinking problem last upto 1 years decline in awaking ability heart rate and pulse flactuaction digestive disorder bloating gas headache brain fog anxiety sensitivity to hot or cold and feeling hor cold zyada hota hai or sote howe bhi racing thoughts ATI hai or hath per garden face aging ho rahi hai or sar ke bhi much safed Hain
Dr. Azrung Fayaz - Neurologist
MBBS, FCPS Neurology*, MRCP (UK) | Peshawar
You should ideally visit a neuro-psychiatrist.
It sounds like you’re dealing with a mix of fatigue, brain fog, and breathing trouble that can come with chronic fatigue syndrome. First, keep a regular sleep schedule and aim for 7–9 hours each night—good rest helps memory and concentration. Stay hydrated and eat balanced meals with protein, whole grains, and plenty of fruits and veggies to give your brain a steady energy supply. Try gentle, graded activity: short walks or light stretching that you increase slowly, not all at once, to avoid post‑exertional fatigue. If you feel shortness of breath or your stamina drops sharply, pause and rest, then resume only when you feel ready. Keep a simple diary of symptoms and triggers; this can help you and your doctor spot patterns. If the confusion or breathing issues worsen or persist, seek medical evaluation promptly.
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
42 Positive Reviews
https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
just click on the link above I'm at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
all question can not be answered detail here you need treatment if feasible book appointment
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