Talk to Neuro Physician on Mental Health
Asking For Self, Male 24, Saudi Arabia
Assalam o alikum mjy issue ha neend ka bethy bethy neend ajti ha Mobil use KR rha hota Hn neend ajti ha neend ka koi PTA Ni chlta main Pakistan gya Tha ek dctr se ny medicine di thi lekin zra farq Ni pra phir Marham pr EK dctr se appointment Li TU unho NY past K Hwaly se kuch batin pochi lekin koi medicine Ni btayi BS yhi K cheezo Ko zyada na socho BS mjy koi medicine byain ta K es msly se Jan choty
Prof. Dr. Iftikhar Khawaja (Uk) - Neurologist
MBBS, DCMT, MRCP | Islamabad
Day time sleepiness is caused by something called sleep debt. If you stay awake at night your body has to rest sometimes so it will take the opportunity to rest whenever it can. why you are not sleeping at night is because of your family or work problems constantly circulating in your mind. Find a way to sort your problems. Confide in an elder in the family whom you are close to
Dr. Azrung Fayaz - Neurologist
MBBS, FCPS Neurology, MRCP (UK), SCE Neurology (UK) | Peshawar
383 Positive Reviews
We must exclude a sleep disorder. Please consult a Neurologist.
ap ka problem homeopathic medicine se complete theek ho jay ga pareshan na hon detail bat kr lain kindly book appointment with me
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
131 Positive Reviews
consult a clinical psychologist. need detailed history, you can also book an appointment with me.
thank you
Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
109 Positive Reviews
consult me I am clinical psychologist
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
I'm available NOW
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
Treating worldwide successfully
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
Just click on video consultation
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
999 Positive Reviews
AOA dear ap psychological treatment start kri taka apka Hypersomnia ka masla ko permanent treat kya jy. Book my appointment through Marham
Dr. Muhammad Ayub Baloch | Consultant Psychiatrist | FCPS (Gold Medalist) - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
556 Positive Reviews
وعلیکم السلام،
مسلسل نیند کا مسئلہ انسان کو ذہنی اور جسمانی طور پر بہت تھکا دیتا ہے، اس لیے آپ کی پریشانی سمجھ آتی ہے۔ اکثر اوقات stress، overthinking، mobile use، routine کی خرابی یا anxiety کی وجہ سے دماغ fully relax نہیں ہو پاتا اور نیند متاثر ہوتی رہتی ہے۔
صرف sleeping pills ہر کسی کے لیے مستقل حل نہیں ہوتیں، اس لیے مکمل assessment ضروری ہوتا ہے تاکہ اصل وجہ سمجھی جا سکے۔ کوشش کریں کہ سونے سے کم از کم 1 گھنٹہ پہلے mobile اور screen بند کر دیں، caffeine اور late-night scrolling کم کریں، اور روزانہ ایک ہی وقت پر سونے جاگنے کی عادت بنائیں۔
اگر نیند کے ساتھ دل گھبرانا، اداسی، منفی خیالات، یا hopelessness بھی ہو تو یہ anxiety یا depression سے بھی related ہو سکتا ہے، جس کا proper علاج ممکن ہے۔
چونکہ آپ کافی عرصے سے پریشان ہیں اور پہلے treatment سے فائدہ نہیں ہوا، اس لیے ایک detailed online psychiatric consultation مفید رہے گی تاکہ آپ کی sleep، stress اور overall mental health کو اچھی طرح evaluate کر کے مناسب treatment plan بنایا جا سکے۔ اگر کبھی خود کو نقصان پہنچانے کے خیالات آئیں تو فوری professional help لیں۔
Get Appointment with Neuro Physician
- Best Neuro Physician in Lahore
- Best Neuro Physician in Karachi
- Best Neuro Physician in Islamabad
- Best Neuro Physician in Rawalpindi
- Best Neuro Physician in Faisalabad
- Best Neuro Physician in Peshawar
- Best Neuro Physician in Multan
- Best Neuro Physician in Quetta
- Best Neuro Physician in Gujranwala
- Best Neuro Physician in Sargodha
- View All
Diseases releated to Neuro Physician
Services releated to Neuro Physician
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
369 Positive Reviews