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Talk to Dietitian/Nutritionist on 110 Heavy. Weight

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Detail me about your treatment , Nowshera

I am having 110kg weight am too much worried about this please help me to reduce this weight

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What is your height? What is your daily diet? How much unhealthy food do you consume? How long has this weight been an issue? How old are you? Were you obese as a child?
There are so many questions that need to be answered but in short eat as much vegetables, organic, whole foods as possible. Stay away from processed, packaged junk food, bad cooking oils and sugar, even from fruits. Try to eat no more than 2 meals in a day.
If you want a more thorough session than schedule your appointment.

Nutritionist in Faisalabad - Adnan Akbar

Adnan Akbar - Nutritionist

MSC in Nutritional Sciences (UK) | Faisalabad

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202 Positive Reviews

Hi , treatment is all natural. After assessment you ll get customized diet plan with suitable physical activity suggestions. First book online consultation so I can assess you in detail.

Nutritionist in Islamabad - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

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92 Positive Reviews

plz mention your height, age and gender.

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