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Talk to Dietitian/Nutritionist on About Iron And Calcium Supplements.


Hello i hope you are fine. i want to ask which is good seacal or osamD tablets. secondly fefolVit is better or ironone. actually dr on Marham gave me seacal nd ironone while my gynae at my hometown have osamD and fefolVit. which are more effective. i am ,15 weeks preg.

Dietitian / Nutritionist in Lahore - Rameen Saqib
Rameen Saqib - Dietitian / Nutritionist

BSc Food Sciences and Human Nutrition | Lahore

review-stars 1 Positive Reviews

both are fine
you can take any !

Dietitian / Nutritionist in Muzaffarabad - Saadia Mir
Saadia Mir - Dietitian / Nutritionist

BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad

Both are safe in pregnancy u can have the one which suits u

Dietitian / Nutritionist in Lahore - Dr. Asem Jawaid
Dr. Asem Jawaid - Dietitian / Nutritionist

MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore

review-stars 64 Positive Reviews

Watch your availability.


Post Owner

all are available sir

4 days ago

Dietitian / Nutritionist in Dera Ghazi Khan - Rd. Bareera Najeeb
Rd. Bareera Najeeb - Dietitian / Nutritionist

Doctor of Nutrition Science (DNS) | Dera Ghazi Khan

review-stars 21 Positive Reviews

both are safe.

Dietitian / Nutritionist in Wah Cantt - Misbah Bashir
Misbah Bashir - Dietitian / Nutritionist

Bs Hons Human Nutrition and Dietetics, MS PH | Wah Cantt

review-stars 14 Positive Reviews

you must take both in either times. if iron (never with milk) in morning then take osam D in evening, or bed time with milk .
iron best time is empty stomach in the morning

Dietitian / Nutritionist in Lahore - Anam Umair
Anam Umair - Dietitian / Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

review-stars 19 Positive Reviews

please consult it with the doctor who prescribed you medicine either on marham or at your hometown
only doctors can describe you the effectiveness or the side effects of these medicine. self medicine can be harmful to you and to your unborn child.

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