Talk to Dietitian/Nutritionist on Binge Eating
Asking for Self, Female, 21 years old, karachi
I have been overweight all my life with pcos. have been going to the gym since years but no use. for the first time ever in february i started loosing weight through strict diet and gym. i reduced from 68 kg to 60 kgs uptil now but now since a few days i am fasting. in sehri and iftar i binge eat a lot. i eat around 10 packs of biscuits, 5 slices of bread with butter and biryani and what not all in one go. i feel guity and due to guilt i eat more and more. i finished a full box of 24 packs of oreos in one hour. i feel so guilty and i try to vomit but nothing comes out. i already suffer anxiety which increases because of this. i just cant control my binge eating though i want to loose weight and i fear that due to this eating my weight would increase again.
Ms. Fareeha Arif (Rd) - Nutritionist
Bachelor of Home Economics (Food and Nutrition) | Lahore
Thanks for choosing Marham. we can help you through customized diet plan and proper counseling. book your slot through Marham you will feel the difference.
Mr. Haseeb Ur Rehman - Nutritionist
MS (Human Nutrition and Dietitics) | Islamabad
61 Positive Reviews
There is no isue for the thungs wich you have done, you cannot do anything now for that, but the thing which you can use is energy to to something. You need consultation along with a good diet plan, and you can loose weight and not only this you can also manage or controle your epetite. You can get an appointment and we will guid you for further.
Irfan Suleheria - Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
89 Positive Reviews
book online appointment to guide you
For permanent treatment contact us
https://www.marham.pk/doctors/khanewal/homeopath/dr-muhammad-mohsin-shah
your weight is related to your psychologic condition and being guilty would never ease your case. I can help you in this regard. kindly book your appointment for online consultation with me
if u have problem of pcos kindly do light exercise not heavy
use
eat stawberries berries for this issue
eat green leafy veg
Start some workout
For proper diet plan book an appointment
Ms. Saadia Waseem - Nutritionist
BS(Hons) Food Science and Nutrition, Mphil Human Nutrition and Dietetics, Post Graduate Diploma (PGD) | Faisalabad
its really very intensive condition
you must have to book online appointment at marham as well as you have to start work out.
thanks.
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