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Asking for Self, Female, 21 years old, karachi
I have been overweight all my life with pcos. have been going to the gym since years but no use. for the first time ever in february i started loosing weight through strict diet and gym. i reduced from 68 kg to 60 kgs uptil now but now since a few days i am fasting. in sehri and iftar i binge eat a lot. i eat around 10 packs of biscuits, 5 slices of bread with butter and biryani and what not all in one go. i feel guity and due to guilt i eat more and more. i finished a full box of 24 packs of oreos in one hour. i feel so guilty and i try to vomit but nothing comes out. i already suffer anxiety which increases because of this. i just cant control my binge eating though i want to loose weight and i fear that due to this eating my weight would increase again.
Thanks for choosing Marham. we can help you through customized diet plan and proper counseling. book your slot through Marham you will feel the difference.
I understood the dilemma you're experiencing. Try controlling your stress. Go for walk, watch something on TV, read a book, or pray. Later on, did your physician recommended you any medication for PCOS?
A proper understanding of the situation is important. All of your binging is guilt or lack of self control. I'll be happy to help you. You can book an appointment with me through MARHAM or mail me at livingwellwithaymen@gmail.com
Everything will be okay. Have faith.
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
14 Positive Reviews
understand*
4 years ago
There is no isue for the thungs wich you have done, you cannot do anything now for that, but the thing which you can use is energy to to something. You need consultation along with a good diet plan, and you can loose weight and not only this you can also manage or controle your epetite. You can get an appointment and we will guid you for further.
book online appointment to guide you
For permanent treatment contact us
https://www.marham.pk/doctors/khanewal/homeopath/dr-muhammad-mohsin-shah
your weight is related to your psychologic condition and being guilty would never ease your case. I can help you in this regard. kindly book your appointment for online consultation with me
if u have problem of pcos kindly do light exercise not heavy
use
eat stawberries berries for this issue
eat green leafy veg
recently I handle depression anxiety client or us nay 70 se 56 wazan kya hai
https://www.facebook.com/NidaRasheedMoghal/
facebook pe live video b hai
do contact
Start some workout
For proper diet plan book an appointment
its really very intensive condition
you must have to book online appointment at marham as well as you have to start work out.
thanks.
24 Positive Reviews