I have bloating issue.. its not like i eat much or a great variety.. but after eating or some time quiet late after eating i experience bloated stomach pain in lower stomach.. i dont eat wheat so thats sure i dont have wheat allergy.. neither do i take high sodium.. i usually dont take salt.. in bahaWAlpur i cant find any dietitian or nutritionist.. could please prescribe some prebiotic or other such thing. Thankyou.

Muhammad Israr Khan - Dietitian/Nutritionist

PHD in Human Nutrition | Islamabad

review-img 183 Positive Reviews

You need some bulky food which should give your stomach a sense of fullness. prebiotic may be effective but for short term solution ad you need some long term solution which lasts. We can prepare a diet plan for you which will help you reduce bloating and regulate digestion. A diet plan is a document that suggests you food, its timing, quantity, preparation and some exercises. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level. For further details, you can call our nutritionist on 042-32591427, 042-32591427, , 042-32591427, or 042-32591427, . You can also visit our website and

Syed Ali Haider - Dietitian/Nutritionist

Dip in Dietetics and Nutritionist | Lahore

Email or whatsapp your eating routine , age, weight , height and physical
Whatsapp: 042-32591427,

Ayesha Nasir - Dietitian/Nutritionist

BS (Food & Nutritionist) | Lahore

review-img 1 Positive Reviews

Kindly give me your 24 hour recall

Dr. Shehla Javed - Dietitian/Nutritionist

MBBS, DTM, H(UK), DCH | Lahore

review-img 73 Positive Reviews

Medicines cannot be prescribed without registeration , pl call 042-32591427, 042-32591427, to register yourself


Dear patient..
Sorry for late reply..
I was too busy..
Call tomorrow after 10 on 042-32591427, 042-32591427, I ask some details and then
recommend you a diet plan In Shaa Allah you will get well soon..
And get rid of this bloating issue

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