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Asking for Self, Female, 28 years old, Lahore
Iam using green tea for weight loss but i think i get constipated with green tea. can green tea cause constipation.
Yes green tea can cause constipation , you can use propol fibre two cap at night with two glasses of water before bed time to release the constipation
Patient
Post Owner
Im not a constipated patient at all but green tea is creating problem for me. What alternative i can have instead of green tea for weight.
how many timea a day you are taking green tea?
4 years ago
Well the only way to loss weight is balanced diet and physical activity.
book your online consultation for a customized diet plan.
4 years ago
Hi. I don’t recommend any tea or other herbs. All of these can damage ur liver or kidneys. To lose weight is to change the whole life style. It’s easy to lose weight by crash diets but the major issue is to keep and maintain that weight. So it’s not something for few days or weeks but u need to change life style. Need proper adjustment of diet plan and exercise plan. Some well trialed drugs can be used and even surgery if needed but for that u need to make appointment to discuss everything in detail and make a proper plan.Thanks.
yes green tea can cause constipation.As If u wanna use green tea, ap diluted green use krn ...and for constipation u can add fiber to your diet like isapgol husk .and for further details u can contact me. Thanks .
Member
Ayesha Iftikhar
green tea is not a magic bullet for weight loss
remember there is no magic bullet for weight loss
the key is moderation and to be consistent
eat balanced diet
exercise properly
no food will make you fat or thin.
quantity matters
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