Talk to Dietitian/Nutritionist on Diet For Fitness
Asking for Self, Female, 40 years old, Rawalpindi
Need advice for healthy diet plans.
I had thyroid neck surgery few years weight is 70 kg .height is around 5 feet 4 is around get issues .urinary tract infections .pain in knee while bending.
Dr. Muhammad Israr Khan - Nutritionist
BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad
Your maximum weight should be 63kg and ideal weight should be 56kg. This means you should reduce 7-14kg. Since you have fatigue, UTI and other problems, therefore, it is better to consult a nutritionist for a customized diet plan so that these problems can also be addressed along with reducing your weight. For further details, you can visit https://www.marham.pk/doctors/islamabad/nutritionist/muhammad-israr-khan
Dear patient, reducing weight and boosting energy levels will help you alot. As per your condition,tips won't help that much. You should book online appointment so i can evaluate your case fully and than prescribe a diet plan.
Aneela Qureshi - Nutritionist
PhD Scholar (Food and Nutrition) MS Hons (Food and Nutrition), BS (Food Science & Technology) | Rawalpindi
7 Positive Reviews
Hello
You need personal consultation for this
please book appointment
Dr. Sumaira Nasim - Nutritionist
MSc (Food and Nutrition), MPH (Australia), PhD Nutrition (U.K. - ongoing) | Karachi
27 Positive Reviews
I will suggest to arrange an appointment with a qualified nutritionist to prescribe an individualised diet plan.
P.S. I am on leave as on short visit to UK and able to take appointments after 20th April 2019.
Dr. Farah Faizan - Diabetologist
MBBS, PGD, MS (Community Health & Nutrition), MCPS (Family Medicine) | Islamabad
122 Positive Reviews
kindly book an appointmnt
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