Talk to Dietitian/Nutritionist on Diet In Paragnacy With Fasting
Asking for Self, Male, 25 years old, bwp
mere paragnacy ka 1st month hy . or me rozy rakhna chti ho . or mjhy ase konse diet rakhni chaiy k ye ramzan mere lea safe ho
kindly mention your height weight and age. is this your 1st pregnancy??
Barira Saad - Nutritionist
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad
9 Positive Reviews
Is this your first pregnancy?
ap abhi rozay na rakho
diet achi kro
weight btao
so dont keep fast... after delivery u can
eat mire dates and drink 8-12cups of water
5 years ago
Ms. Sidra Tul Qudsia - Nutritionist
Master (Human Nutrition and Dietetics), M.Phil (Human Nutrition and Dietetics) | Rahim Yar Khan
17 Positive Reviews
pregnancy mn fasting effect nahi kre apni kami ko night hours mn pura kren
fluid dense diet k fruits sabzian dalen gosht or dahi ka b istmal supplements b le sakti detail k lye ap appointment book krwa lijye.
Take healthy and balance diet from all food groups... Dahi doodh gosht daalain sabzi or fruits ka istemal karain... Iron supplements lein sath jo ap ko apki doctor ne recommende kiye hain.. For further details and customize diet plan book an appointment with marham
I would not recommend that you fast during pregnancy.
Have loads of veges and fruits, beef or chicken, milk yogurt and stay hydrated.
Angela Marie Sadiqua - Nutritionist
Clinical Nutrition, AS in Criminal Justice, BS in Education, BS in Public Affairs, BS in Clinical Psychology, MA in Mental Health Counseling | Lahore
22 Positive Reviews
The choice is ultimately yours, but I personally do not recommend fasting while pregnant. The first trimester is extremely critical for the health and development of the fetus. However, if you opt to fast plan your diet very very carefully. Make sure you avoid all the fried and unhealthy foods that majority tend to eat in these days, as well as cold drinks, beverages with excessive sugar and artificial flavourings and artificial colours. Make sure you stay very well-hydrated between Iftar and Sehri. . If you don't, you will be risking the health of the fetus.
Try to have adequate diet with complete nutritional profile, drink water and try to be hydrated with slight physical activity.
Try to have lots of fruits and vegetables.
Keep your meals complete in nutritional profile.
Ms. Sadia Munir - Nutritionist
Bs Food & Nutrition | Faisalabad
Not recommend fasting.
Add fresh & healthy foods in your routine diet.
Ms. Mehak Khalid - Nutritionist
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore
44 Positive Reviews
try to have nutrient dense foods in sehri and fruits and vegetables more
avoid sugary drinks and fried foods in aftar
but on safer side try to fast with interval or on alternate days
Get Appointment with Dietitian/Nutritionist
- Best Dietitian/Nutritionist in Lahore
- Best Dietitian/Nutritionist in Karachi
- Best Dietitian/Nutritionist in Islamabad
- Best Dietitian/Nutritionist in Rawalpindi
- Best Dietitian/Nutritionist in Faisalabad
- Best Dietitian/Nutritionist in Peshawar
- Best Dietitian/Nutritionist in Multan
- Best Dietitian/Nutritionist in Gujranwala
- Best Dietitian/Nutritionist in Sargodha
- View All
Diseases releated to Dietitian/Nutritionist
Services releated to Dietitian/Nutritionist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
Patient
Post Owner
no 3rd paragnacy . w8 63 kg . age 26 year
5 years ago
B.S. (Hons.) Food Sciences & Nutrition, M.Sc (Hons). Human Nutrition and Dietetics,MPhil (Human Nutrition and Dietetics) | Faisalabad | Book Appointment
A.o.a having a child is a great blessing. Your are giving birth to life and its a big responsibility Fasting is also important at religious perspective. But Allah has gave us compensation in many aspect. So i recommend you not to do fating in these precious days of your life and i recommended u to Eat a balanced diet. This includes plenty of fruits and vegetables, protein, fibre and carbohydrates.
5 years ago
BSC (Food and Nutrition) | Islamabad | Book Appointment
kindly mention your height.
5 years ago