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Asking for Other, Male, 42 years old, Lahore
I want to ask about, what is "Red Meat". Is it also include, " Mutton", means " Bakary ka ghost" or no. I know that Beaf is Red meat. But I am confused about Mutton? Please guide me. Some one told me that some parts of Mutton are not Red Meat?
beaf mutton both considered as red meat.
Mutton is read meat. For the majority of my clients I recommend limiting any type of meat consumption (including beef, mutton, and chicken) to 2-3 days per week. The more vegetarian your diet, the better.
Mutton is red meat and lean mutton is best for all blood type people except O blood-type people
Both beef and mutton are included in red meat.
Member
Ayesha Iftikhar
Hi dear.
Red meat includes mutton and beef
While
White meat includes fish and chicken.
Mutton and beef, both are red meat
no its not true
red meat include
mutton, beef (which shows red colour)
white meat contain chicken& fish
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