Talk to Dietitian/Nutritionist on Difficulty In Weight Gain And Hairfall Problem
Asking For Self, Female 26, Karachi
I'm having difficulty in gaining weight along with hair loss. kindly suggests me a diet plan which would be easy and some solutions regarding hairfall. Thank you
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
23 Positive Reviews
Firstly, we have to figure out the reason for the hairfall,
for weight gain you have to follow the diet plan. To get your customized diet plan book your appointment.
you need to book an appointment for proper consultation directly with the Nutritionist if you want to consult me go to the link
Ms. Fakeeha Maryam - Nutritionist
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore
180 Positive Reviews
book your appointment to get a customized plan for yourself.
Dr. Ghulam Rasool - Nutritionist
Ph.D in Biochemistry, M.Phil Clinical Biochemistry, MS (Hons) Clinical Biochemistry | Hyderabad
2 Positive Reviews
Calorie-rich foods: Focus on consuming more calories than you burn. Include foods high in protein, complex carbohydrates, and healthy fats.
Frequent meals: Eat 5-6 meals a day, including 3 main meals, 2-3 snacks, and 1-2 shakes/smoothies. For hair loss you can intake of iron,zinc, Biotin etc.Book an appointment with the More consultation.
your daily routine? sleep schedule? diet? screen time? any stress?
Ms. Zubaida Adil - Clinical Dietician
BSc (Hons) Human Nutrition & Dietetics | Islamabad
60 Positive Reviews
Book your appointment for detailed guidance
I will you a healthy plan and after that your hair fall issue will solved inshallah
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