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Asking For Self, Female 30, peshawar
plz mujhy milk peny ka sahi time oor use bta dy mtlb dhood kis time pena zyada faidamand hai oor kis form mi use karna hai.k skin b tek hu jay
You can have it with breakfast instead of tea. Or before bed or as lassi in mid morning around 11 am. Drink plenty of water (8 to 19 glasses if weight is normal) during the day your skin will be just find. Include vegetables and fruits in diet that will help too.
Best at breakfast or before bedtime.Better to have Lukewarm milk without sugar.
At breakfast without sugar is the best time to drink milk
Best at breakfast and before bedtime (warm milk without sugar)
best time to take at Bed time without Sugar and warm Milk
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Best at Breakfast and before Bedtime to take milk. Better to have lukewarm milk without sugar.
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There's no recommended time to drink milk. However drink milk at night may help you fall asleep due to the presence of specific amino acids which ultimately help you in improving body coordination system. You can also drink milk at morning if you are not lactose intolerant. For further detail, you can book my online consultation through marham App.
Skin aur milk ka kya relationship hai? ap ka jab dil chahay ap pi sakti hain. If it doesn't suit you you can choose an alternative source of calcium, milk pina zaruri nahi hai.
Patient
Post Owner
maam mera skin milk sy tek hota hai mujhy melasma hai tu.is ly pocha
1 year ago
There's no recommended time to consume milk. However drink milk at night may help you to fall asleep due to presence of specific amino acids it which ultimately helps you in improving the body coordination system. If you are lactose intolerant, then try to take alternative sources of milk products like yogurt, soy , tofu and goat milk.
For better skin try to apply goat milk on your skin. For further guidance, book your online appointment consultation with me.
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Patient
Post Owner
weight thora zyada hai maam
1 year ago