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Talk to Dietitian/Nutritionist on Foggy And Lazy Mind

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Asking for Self, Female, 24 years old, Karachi

I have been unproductive at work lately and my mind is usually uexhausted. Have trouble thinking clearly or creatively (I generally have a mind buzzing with ideas). Also feel physically tired and fatigued. Could this be some sort of nutritional deficiency? Or are these symptoms of depression? (As much as I hope they are not) Please advise.

Member of Marham-Forum

Though I am not a doctor but i am posting on behalf of Dr Junaid Rasool (https://www.marham.pk/doctors/Lahore/psychiatrist/Dr-Junaid-Rasool)
Get investigations for anemia , thyroid and vit D deficiency. Consult a medical specialist regarding this . If all investigations normal then get an opinion from a psychiatrist. Good luck.

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