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Asking for Other, Male, 2 years old, Hyderabad

is it okay to give few strands of saffron in milk everyday to my two year old son and also can we give a handful of fox nuts ( makhana ) on a daily basis..

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Nutritionist in Islamabad - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

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you can give 2 to 3 strands of saffron in milk.
do you want to give makhana for any specific reason?? if not then avoid giving it till 3 years of age, focus on other dry fruits and give in powdered form

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Nutritionist in Lahore - Ms. Safeena Amjad

Ms. Safeena Amjad - Nutritionist

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore

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Yes. But do not give them in excess

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