How Can I Do A Keto Diet On A Budget

Question

i suffer from mental illness, and I heard about ketosis reversing mental health issues from dr chris palmer a psychiatrist and a professor at Harvard .

i want to begin this but have no idea how i can begin and follow this every day.

your answer is highly appreciated

Ms . Ayesha Nasreen · Answer

In order to manage keto diet.... u have to be moving towards realistic approach..firstly cut off all of modified sugar content from your diet for a week then Gradually reduce the amount of starch containing food group. that will help u to be stick on your keto and u will see better results as well... for more guidelines...book your appointment..

Adnan Habib · Answer

kindly book your appointment for consultation and proper history thanks

Ms. Misbah Amjad · Answer

Keto diet is not good for health it can lead to hypercholestremia which further lead to cardiovascular diseases kindly go for some other approach to treat your mental issues or visit to psychiatrist.

Ms. Fareeha Hussain · Answer

keto is good but with workout and proper calories

Ali Imran Khawaja · Answer

For Customized keto Diet Plan. Book an online video consultation with me

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

Thank you for sharing.
Be reassured this is a treatable condition.
Kindly visit online or in-person for a detail assessment and a treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

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