Talk to Dietitian/Nutritionist on How To Gain Weight?
Asking For Self, Male 23, Lahore
Aoa , i am 23 years old with 6 ft height and 63 kg weight. the problem is i really feel like it's too much less according to my height and i am physically weak too e-g i can even do 3 pushups in a whole day. Please advice me accordingly.
Fakhra Sultana - Clinical Nutritionist
| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore
w.as
Eat healthy well balanced diet from all food groups. Add milkshakes, nuts, cereals in your diet.
For proper guidance detail history is required, you can book online consultation with me for customized diet plan
For proper evaluation ,if you want Free online consultation then let me know or you can click my profile or book online consultation,
Dr. Aimen Abdullah - Nutritionist
| Diploma in Food Science and Nutrition | | Lahore
3 Positive Reviews
Add milkshakes and smoothies in your diet add nuts. For more book an appointment
If you need proper consultation and dietary management, Book your appointment now.
Ms. Kainat Ahmad - Nutritionist
Doctor of Dietetics & Nutritional Sciences (DDNS) | Lahore
1 Positive Reviews
For proper healthy plan book an appointment and get proper guidelines
You should add balanced diet with all the food groups. Book an appointment for proper consultation and guidelines.
Adnan Habib - Clinical Nutritionist
| BSc (Hons) Human Nutrition | MSc (Hons) Human Nutrition | | Peshawar
13 Positive Reviews
kindly book an Appointment for detail consultation, online are Physical
You need a proper diet plan to follow according to your requirements. Kindle book your appointment with me so i can recommend you a healthy diet plan
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