How To Gain Weight

I'm 23 years old, 6' tall but my weight is 55kg. I want to gain weight. looking for diet plan and recommendations. thanks

faiqa-chaudhry-dietitiannutritionist-lahore

Mphil and Phd Scholar in Human Nutrition and Dietetics | Lahore

start taking 4 bug meals instead of 3
go for healthy ways to gain weight font eat junk or fast food to gain
add protein shakes homemade
proteins bars,banana smoothies and shakes,date khoya shake in ur diet,
do workout for gaining weight
for proper diet plan and assistance
call at 042-32591427,

dr-shehla-javed-dietitiannutritionist-lahore

MBBS, DTM, H(UK), DCH | Lahore

review-img 43 Positive Reviews

Gaining wt is tedious but very much possible , take an appointment

umar-asrar-bhatti-dietitiannutritionist-lahore

Call tomorrow after 6 pm at this no 042-32591427, 042-32591427, In Shaa Allah I'll guide
you

umar-asrar-bhatti-dietitiannutritionist-lahore

Aoa...
Call me tomorrow after 6 pm I'll guide you and you will surely gain weight

Member
Patient

Post Owner


ok thank you 😊

1 year ago

ayesha-nasir-dietitiannutritionist-lahore

BS (Food & Nutritionist) | Lahore

review-img 1 Positive Reviews

Add abbott ensure 4tbsp in milk and have it