Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Female, 29 years old, Islamabad
I have harmonal mera weight gain hua 68 to m trying to diet tu its the thing is may continur ni kr pa rahi diet ..
ap apni diet me fiber add karo. for the 7day consume a teaspoon of ispaghol husk with a glass of plain water 30 mins before every meal..i.e break fast lunch will feel good change in your weight reduction program.. also include natural herbs like cinamon, elaichi, sohnf, sana makki leaves in liter qahwa.
if you dont have any stomach issue try ading apple cider vinegar only half teaspoon in 500 ml water once a day after heavy not more than it.. also consult ur gynae dr about ur hormonal issue..
Dear Repeated visits to consultant nutritionist is key to success as it keeps you under check and motivatedCall 042-32591427,
Aoa...
Dear patient,
Call me after 4pm at this 042-32591427, 47 ill guide u InShaaAllah Uu will
surely lose weight no need to worry at all
53 Positive Reviews