Lose Weight & Fat

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Dear Sir, I am 25 Years old, Mera Pait Nikla Howa Hai : Kamar Size 36 Hai, Weight 86 KG Hai & Height 5.8 Hai. I Want to decerease my Kamar Size & Tummy in & also lose some weight Please advise us

muhammad-israr-khan-dietitiannutritionist-islamabad
Muhammad Israr Khan - Dietitian/Nutritionist

PHD in Human Nutrition | Islamabad

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Hello dear,
Your ideal weight should be 63kg so you should reduce 23kg which is very
high. We can prepare a diet plan for you which will help you reduce 8-12kg
in one month. For further details, you can call our nutritionist on
042-32591427, , 042-32591427, or 042-32591427,

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Frequently Asked Questions


Lose Weight & Fat
  • Hello dear,
    Your ideal weight should be 63kg so you should reduce 23kg which is very
    high. We can prepare a diet plan for you which will help you reduce 8-12kg
    in one month. For further details, you can call our nutritionist on
    042-32591427, , 042-32591427, or 042-32591427,


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