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Talk to Dietitian/Nutritionist on Low Sugar

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Asking for Self, Female, 25 years old, Lahore

Aoa....I have been facing the issue of low sugar for some time....I ran fasting sugar tests twice in this past year...once it was 67 and I the recent tests done right before Ramzan it was 71. But these days I have episodes every other day where I feel weak, low, clouded vision and mind etc and everything returns to normal when I take something strongly sweet. My question is how can I solve this issue in a healthy manner??i don't want to take unhealthy sugary stuff so regularly as I try to be as health conscious as possible. P.S my mother had this same low sugar issue throughout her young/mid age

Nutritionist in Islamabad - Dr. Muhammad Israr Khan

Dr. Muhammad Israr Khan - Nutritionist

BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

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294 Positive Reviews

You need to follow a proper diet throughout the day which shall maintain your normal blood glucose. We prepare diet plan which is a document that suggests you food, its timing, preparation etc. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in a diet plan, you can call our nutritionist on 042-32591427, , 042-32591427,

Member of Marham-Forum

Instead of having three big meals, yry to have 5-6 meals, with fruit as
snack. Dates are best for low energy and thet are not unhealthy

Nutritionist in Lahore - Umar Asrar Bhatti

Dear patient,
Call me tomorrow after 10am at 042-32591427, 47
I'll ask some more details and then I will recommend you proper diet and
supplements if needed that will be healthy for you and also easy for you to
follow.

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