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Talk to Dietitian/Nutritionist on Making Flour With 0g Sugar

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Asking for Self, Male, 22 years old, Lahore

Hello, I needed help with an issue for which I am willing to pay consultation fees if someone can guide me in detail:

I want to understand how manufacturers ensure 0g of sugar in a product because according to my understanding, natural sugars always exist amongst different ingredients.

For example, even if you took a simple multi-grain flour consisting of red bean flour, chickpea flour, and flaxseed flour, it still results in some amount of sugar - around 2g/100g.

How can I eliminate it as well to ensure 0 grams of sugar?

Nutritionist in Faisalabad - Prof. Ms. Semab Zulfiqar

Prof. Ms. Semab Zulfiqar - Nutritionist

Food Science & Technology | Faisalabad

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5 Positive Reviews

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Can you help in this regard for my specific issue? If yes, I can

3 years ago

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Clinical Dietician in Islamabad - Ms. Kashaf Zulfiqar

Ms. Kashaf Zulfiqar - Clinical Dietician

BS (Hons) Food & Nutrition | Islamabad

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63 Positive Reviews

According to FDA sugar free means One serving* contains less than 0.5 grams of sugars, both natural and added. (Also: free of sugar, sugarless, no sugar, zero sugar, or trivial source of sugar.) Products with sugar claims often contain a sugar substitute or low-calorie sweetener. This is how they can contain less sugars but maintain the sweetness expected in the food or drink.


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That does not answer my question at all.

3 years ago

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