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Asking For Self, Female 17, Lahore
AOA. Mera sawal yeh ha ka ma doodh nahi peeti bilkul aur chaye bhi Pani wali mtlb Kam sa kaam doodh wali aur egg bhi bilkul nahi khari bcoz I don't like. baqi diet achi ha paratha din ma aik Baar laaiti hu kbi nahi aur roti bhi kha leti hu aksar lekin zayada tar junk food aur fruit hafta ma 2 dafa la laiti hu weight Mera 58 sa 59 tk e rehta ha I m not fat but included in a healthy person as I store junk food mostly. lekin ma agar koi mushakat Wala kaam kr lu to bht jaldi thakj jati hu jisam drd krna lag Jata ha aur weakness feel hoti ha to kia ma koi multivitamin ka use kr skti hu for 1 or 2 months jis sa ma fresh feel kr sku aur according to my age muja kia use krna chahiya?
For Customized Diet plan Book an online video consultation with me
Blood tests required diet plan and vitamin supplements Take appointment
waalikumasalam kindly book appointment with me for proper guidance
Yes you can use multivitamins. You can use surbex z and cac1000 right now. For further details contact me privately thanks.
For proper guidance book an appointment
W.Salam. Dear no one's gonna prescribe you multivitamins like this. You need a proper consulation. As you mentioned you don't intake milk and fruits regularly, what about adding them in diet? Book an appointment, I will help you with a diet plan within the calories you need.
Ap proper consultation kren then apki reports age height weight k according apko kch prescribe kr skty hyn ese ni
AOA. for this you need consultation kindly book you appointment with me
thanks
i need your blood profile report koi blood test kr wa ay hain apnay ??
I will help your with your health issues.
get appointment by click on my profile.
thank you?
You can Easily get answer by clicking my profile or book appointment
exercise in early morning daily , more fruits
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is k liye apki proper medical or health history required ha...so please book an appointment with me so i can prescribe you that's best for you
Macros calculate krn or saray food groups add on krn apni diet ma.
Multivitamin use kr sakti hain per isky saath agar ap junk food leti raheingi tou yeh healthy diet bilkul nai hai jiski waja se apko weakness feel hoti rehti hai.. Ap mazeed jan'ny k liye appointment k zariye rabta kr lein.
1 Positive Reviews