Talk to Dietitian/Nutritionist on My Weight 76 Jisme Belly Fat Hy Zyda

Fakhra Sultana - Clinical Nutritionist

| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore

33 Positive Reviews

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Daily diet routine Kya hai apki?
Avoid refined flour products, junk food, bakery items, carbonated drinks, sugary items.
take whole wheat products, 2 fruits/day, salads, meat. eat in small portions. Drink 1 liter water daily.

avoid stress, take 8 hours sleep properly.
for flat belly you need to do some exercises.

It's difficult tu guide in detail without proper history. For customized diet plan you should book consultation.

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad

973 Positive Reviews

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Few psychological sessions can really help you in this regard by managing psychological eating disorder & exercise plan as well as

book an appoitment for weight loss diet plan and counseling or come to noor hospital for physical consultation

please book your appointment with me . will surely give you a healthy weight lose plan with physical exercise plan.

Sara Mazhar - Nutritionist

Doctor of Dietietics and Nutritional Sciences, RD, PGDD | Lahore

1 Positive Reviews

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high fiber diet

For proper evaluation ,if you want Free online consultation then let me know or you can click my profile or book online consultation,

Apko mei apki requirements k hisaab se diet plan recommend kr sakti hun jisko ja'ny k liye apko appointment book kr sakti hain. Apka weight kam hojaye ga