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Asking for Self, Male, 29 years old, lahore
main disable person ho main exercise nahi kar sakta. weight buhoot bar gaya hai kafi pareshan ho. or suggest me some good doctor in lahore who can help me in weight loss
you need to follow a calorie deficit diet plan which should provide you restricted calories from complex carbohydrates, protein etc. I can prepare a diet plan for you which will help you reduce 8-12kg in one month without exercises. a diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in the diet plan, you can call me on 042-32591427, , 042-32591427, or 042-32591427,
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