Talk to Dietitian/Nutritionist on No Weight Gain
Asking for Self, Male, 25 years old, Abottabad
*"Assalamualaikum Doctor. my problem is that I eat a lot but I don't gain weight at all. My body doesn’t show it, I don’t gain, I don’t get stronger. My stomach feels lazy, and once every week or two, I get loose motions. I have to attend the washroom twice a day, and it feels like all the food I eat just comes out — like there’s no absorption at all. I’m also not gaining any weight despite eating a lot. What could be the issue? Please let me know if there’s any medicine you can prescribe for this. Actually, I’m a 3rd-year MBBS student at AMC, but this issue is pushing me into slight depression. I feel lazy and even find it hard to study. So what should I do?"*
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
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It sounds like you may have malabsorption — a condition where your body doesn’t properly absorb nutrients from food, possibly due to gut inflammation, IBS, parasitic infection, or enzyme deficiencies. This could explain your weight stagnation, frequent stools, fatigue, and weakness.
Suggestions
Get tested for stool analysis, celiac disease, thyroid profile, and vitamin D/B12 levels.
Eat nutrient-dense foods: eggs, nuts, bananas, full-fat dairy, and avocados.
Use a probiotic supplement daily.
Eat small, frequent meals and avoid processed foods.
kindly book an appointment for detailed diet plan
First take probiotics like fresh yogurt with added podina in it..Take it for few days and check results
Ms. Fakeeha Maryam - Nutritionist
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore
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book your appointment, i ll guide you
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
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kindly book an appointment
If you need online consultation for this, you can consult me online
Sunmbal Aziz - Nutritionist
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kindly book appointment for consultation
Ms. Mehak Zubair - Nutritionist
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kindly book an appointment for detailed guidance
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