Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Dietitian/Nutritionist on Nutritional Health, Lactation

person-avatar

Asking for Self, Female, 30 years old, Karachi

My 11 months is ebf child , with light meals , I'm facing weakness now a days and feels like my milk supply is dropping though I bf on demand.. I take fresh milk a cup per day with daily meals , I want to know if I should take some supplements or any lactation support milk, need suggestions regarding this

Nutritionist in Lahore - Ms. Reemal Sameen

Ms. Reemal Sameen - Nutritionist

BS food and Nutrition | Lahore

review-stars

9 Positive Reviews

1 cup milk is not enough .As you are lacrating morher your needs are increased .Yoh should take 2 to 3 cups of milk.For detailed dier plan contact.


0

0

Nutritionist in Sargodha - Sunmbal Aziz

Sunmbal Aziz - Nutritionist

BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha

review-stars

74 Positive Reviews

try seeds and nuts in your diet , eat more protein sources like egg fish meat you can add green vegetables in your diet try oats rotti as well your health will gradually become better


0

0

Nutritionist in Peshawar - Ms Saniya Meraj

Ms Saniya Meraj - Nutritionist

BS Human Nutrition, M.Phil Human Nutrition, PGPN | Peshawar

review-stars

17 Positive Reviews

definitely u need supplemental support along with ur diet. I have uploaded a videos for lactating mothers dietary support on YouTube. kindly see the video, it will help u out. channel name is "saniya meraj". otherwise if u need more then take an appointment


0

0

Nutritionist in Lahore - Ms. Tayyaba Zulfiqar

Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

review-stars

23 Positive Reviews

1 cup of milk is not enough, further you can book your appointment so i would guide you about the complete diet to increase your milk production.


0

0

Nutritionist in Lahore - Dr. Ibraheem Naeem

Dr. Ibraheem Naeem - Nutritionist

MBBS, MD (USA), DipHM, PgCert in Aesthetics (UK), PgCert in Nutrition (USA) | Lahore

review-stars

15 Positive Reviews

increase milk intake to 2 glasses, plus take 1 Calcium tab everyday


0

0

Member

Post Owner


Which tablet should I take?

1 year ago

Nutritionist in Lahore - Dr. Ibraheem Naeem
Dr. Ibraheem Naeem - Nutritionist

MBBS, MD (USA), DipHM, PgCert in Aesthetics (UK), PgCert in Nutrition (USA) | Lahore | Book Appointment

review-stars 15 Positive Reviews

I need to assess your health profile in clinic to decide which Calcium tablet to prescribe

1 year ago

Nutritionist in Lahore - Ms. Hunza Shafqat

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

review-stars

17 Positive Reviews

u have to increase your milk intake as well as the supplement suggested by your dr after birth of your child


0

0

Member

Post Owner


At that time Dr suggested osnateD and fefol for 3 months , so I stopped taking that after 3 months , should I continue those or any other will you suggest

1 year ago

Nutritionist in Faisalabad - Ms. Amna Khan

Ms. Amna Khan - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad

review-stars

63 Positive Reviews

your weight and height


0

0

Member

Post Owner


Last time I checked it was 57 and height is 5 or 5.1

1 year ago

Attach Photo here: