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Asking For Self, Male 40, Rawalpindi
5.5 feet height and 75kg weight cholesterol How to reduce. What we should I gain?
book your appointment for a detailed plan and exercise routine.
all you need to do is book an online consultation
kindly book an appointment
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sir I need to know your dietary history
Ideal weight for you is 65kgs of you are not interested in building muscles. The only way to reduce weight is by following dietary guidelines. Exercise will make your journey faster but is not essential.
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Aoa
You need a customized nutrition plan. Appointment book krwa lein Inshallah faida hoga
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