my wife is over weight, around 85 kg.
no other problems.
what diet plan to follow ?
PHD in Human Nutrition | Islamabad
Weight loss requires a balanced diet plan so that body organs remain healthy. We can prepare a customized diet plan for your wife which will help her reduce 8-12kg in one month. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so for all these details, you can call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427,
2 years ago
DND | Lahore
Call tomorrow after 10 am..
MBBS, DTM, H(UK), DCH | Lahore
I make specific Diet plans , possible only after consultation
BS (Food & Nutritionist) | Lahore
1/2 tsp cinnamon in 1 glass water
1/2 C All bran flakes + 1/2 C milk
1 slice of bran bread + spinach omelet
1 C salad
1 C salan
Chicken kbab 2-3
1/2 C Raita
1 C Cabbage
1 C green tea
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