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Talk to Dietitian/Nutritionist on Pcos And Weight Pain

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Asking for Self, Female, 25 years old, Haripur

Salam sir... Sir my height is 5.3 feet and weight is 64 kg.. I have pcos coz of pregnancy weight gain.. Kindly suggest me the best and healthy diet plan..

Member of Marham-Forum

please contact me on this number 042-32591427, .i'll guide you about proper eating plan

Nutritionist in Lahore - Nimra Mahmood

Nimra Mahmood - Nutritionist

BS (Hons) Food and Nutrition, PGD (Hospital Dietetics) | Lahore

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36 Positive Reviews

start your day with cereals .or boil eggs with bran bread.use more proteins in steam .boil or bake form.u can use fish as well.use cranberry juice sachet once a day and continue for 2 weeks.Add more greens.add any kehwa in diet.do brisk walk

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