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Asking for Self, Female, 26 years old, Dubai
Hi, I have done my pregnancy test at home which showed positive results of 2-3 weeks pregnancy. I would like to know which diets i have to follow in order to conceive properly.
Thanks
kiindly book an appointmnt for further guidance
kiindly book an appointmnt for further guidance
Dear patient, take healthy balanced diet which includes food from all groups like veges, fruits, milk, meat and grains. At first calories must not be increased but should be nutrients dense. You can get online consultation for more details.
BSC (Food and Nutrition) | Islamabad | Book Appointment
92 Positive Reviews
happy 2 help ☺
5 years ago
In the first trimester, you only have to take balanced diet with your normal calories requirement and some additional multivitamins. No need to eat extra as here you gain weight that is difficult to shed after pregnancy. In 2nd trimester, you calories requirement increases by 350+ calories and so on 450+in 3rd one. Please take an apoointment with a dietitian for detailed consultation and diet plan.
kindly book an appointmnt
107 Positive Reviews